• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Family & Fashion

A lifestyle blog about family and fashion

  • Home
  • About Me
  • Fashion
    • Womens Accessories
  • Beauty
  • Lifestyle
  • Books
  • Homeware
  • Contact Me
  • Show Search
Hide Search
You are here: Home / Beauty / The Eco Bath – Epsom Bath Salts

The Eco Bath – Epsom Bath Salts

Karen · March 23, 2017 ·

Having started a new excercise regime, my muscles didn’t know what had hit them, and after a bit of research and chats to friends, I was told that a good old fashioned bath with Epsom Salts was one of the best remedies to aide aching limbs and muscles.

So I checked out some sites and finally came across The Eco Bath, Epsom bath salts in Holland & Barrett. The Eco Bath company based in London have a range of 8 different bath salts but I opted for the ‘muscle and joint’ Epsom salt bath soak.

eco-bath-salt-soakThe main ingredient in this bath soak is the magnesium sulphate. Magnesium and sulfate molecules are great for extracting excess sodium, phosphorus and nitrogenous toxins from the body. These molecules are absorbed through the skin whilst you are soaking in the bath and the toxins are slowly drawn out of the body. This is what causes the soothing action which helps reduce any swelling on achy joints.

The mineral rich epsom bath salts also smell scrumptious, and include these ingrediants, lemongrass, peppermint, eucalyptus and black pepper. These are all mixed with the aromatherapy oils, making this a gorgeous relaxation indulgence just for one – a rarity with kids!

So after one of my circuit training sessions, with my knees, thighs and calfs aching, I jumped into my muscle and joint espom salt bath soak and waited for the aches to ease!!

Granted it wasn’t a miracle cure, but I definitely felt relaxed and revitalised after a 25 minute soak. I think like anything of this sort, it’s the continuous use after excercise that helps ease the aching joints. An added bonus with this bath soak, is the aromatic smells to further enhance the relaxation of the whole body and mind.

It is a bit pricey for a bath soak at Β£8.49, but two advantages are, you don’t use much during each bathtime, making it last for ages and the muscle relief is well worth the money.

So if you are looking to ease your aches and pains after excercise, or just want some me time relaxation, then try The Eco Bath, London, at Holland and Barrett. They are a great starting point to look at, and Holland & Barrett stock the full range of Epsom Salt Bath Soaks.

Filed Under: Beauty

Primary Sidebar

Follow Me

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
Follow
Professional Reader

Instagram

familyfashionuk

Family & Fashion
Yeah! My @oralb_uk starter kit arrived 😁 Can't Yeah! My @oralb_uk starter kit arrived 😁 Can't wait to start using these new cleanmaximiser brush heads. 
.
#oralbcleanmax #readytoremember #teeth #sensitiveteeth #toothpaste #toothbrush #electrictoothbrush #brushheads #cleanmaximiser
Thank you to @supersavvymeofficial for my @aussie Thank you to @supersavvymeofficial for my @aussie 3 minute Miracle Reconstructor sample 😊
Looking forward to using it πŸ‘

#aussiehair #supersavvyme #hairproducts #hair #hairconditioner #freesamples
A fantastic & entertaining read. The Whole Truth b A fantastic & entertaining read. The Whole Truth by Cara Hunter is the 5th book in the DI Fawley series πŸ˜Šβ˜•πŸ“š
.
#netgalley #penguinpublishers #newbook #newreads #books #ebooks #bookstagram #amreading #fictionbooks #thriller #suspense #suspensethriller  #thewholetruth
Happy Easter πŸ₯🍫 A truly scrumptious homemad Happy Easter πŸ₯🍫 
A truly scrumptious homemade eggtastic Easter Millionaire's Tray bake - so Indulgent, but delicious πŸ˜‹
.
#easter #traybake #chocolates #homebaking #homebakingisthebest #sainsburysrecipe #sainsburymagazinerecipe
Two more casual pieces gifted to me from @femmelux Two more casual pieces gifted to me from @femmeluxefinery to review πŸ™‚β€οΈ
.
#luxegal #casualwear #fashionbloggeruk #fashionatforty #joggerset #shacket #comfyclothes #comfyclothing
Soft and cosy lounge wear gifted from @femmeluxefi Soft and cosy lounge wear gifted from @femmeluxefinery πŸ’žπŸ™‚πŸ‘
.
#Luxegal #fashionbloggeruk #fashionblog #casualwear #joggerset #loungewearset #comfyclothes #comfyclothing
Load More… Follow on Instagram

Advertisement

Footer

TOTS100 - UK Parent Blogs
TOTS100
BritMums
mumsnet

Contact :: Privacy and Cookies :: Disclaimer

Β©2010-2020 Family Fashion